Weigh In record (no journal entry) for 27 October 2018
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65 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2052 kcal
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Fat: 64.26g | Prot: 55.97g | Carbs: 320.90g.
Lunch: Castagne Arrosto, Barilla Farfalline all'uovo. Dinner: Panzerotto Fritto, Petto di Pollo, Carne (Fritto, Cotto), Zucchero, Caffè Espresso, Ketchup, Maionese, Patatine Fritte, Rossopomodoro Pizza Margherita. Snacks/Other: Crodino Crodino, Mulino Bianco Galletti, Yogurt Greco. more...
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Gaining 0.1 kg a Week
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