Weigh In record (no journal entry) for 09 September 2012
|
63.7 kg
Lost so far: 27.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2012:
|
2068 kcal
|
Fat: 58.84g | Prot: 56.95g | Carbs: 142.55g.
Breakfast: Tomato Ketchup, Coffee Creamer, Granulated Sugar, butter, Whole Wheat Bread, egg, bacon. Dinner: pork tenderloin, ice cream, kraft classic herb, Red Tomatoes, potatoes, cucumber, butter. Snacks/Other: 341ml 6.5% Beer, apple. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pjviitas's Weight History
|