Weigh In record (no journal entry) for 27 October 2018
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91.5 kg
Lost so far: 14.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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394 kcal
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Fat: 14.39g | Prot: 10.66g | Carbs: 54.69g.
Breakfast: Meia de Leite, Pão Branco, Mimosa Manteiga com Sal. more...
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Losing 1.1 kg a Week
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anotador's Weight History
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