Weigh In record (no journal entry) for 26 October 2018
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81.2 kg
Lost so far: 19 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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2088 kcal
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Fat: 59.51g | Prot: 205.98g | Carbs: 183.99g.
Breakfast: Nopales, San Juan Claras de Huevo. Lunch: Papas a la Francesa, Hamburguesa Casera. Dinner: Atún en Agua (Enlatado). Snacks/Other: Pastel de Queso, Gordita de Nata, Alta Fibra Guayabas, Peras, Proteína, Bimbo Pro-T, Jell-O Gelatina Light, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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Gaining 4.2 kg a Week
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Angel Hdz 16's Weight History
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