Weigh In record (no journal entry) for 26 October 2018
|
57.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
2240 kcal
|
Fat: 110.10g | Prot: 90.99g | Carbs: 214.51g.
Breakfast: Fage Yogurt Greco Total 0% , Kellogg's Extra Cioccolato Belga e Nocciole. Lunch: Coop Pane ai 5 Cereali, Senfter Weisswurst. Dinner: Patate al Forno, Salsiccia di Maiale, Pancetta (Curata, alla Griglia, in Padella o al Forno, Cotto), Arrosticini di Pecora, Esselunga Ravioli con Funghi Porcini , Salame, Prosciutto Crudo, Mortadella, Gnocco Fritto. Snacks/Other: Pasta Frolla, Herbalife Barretta Proteica Agrumi. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|