Weigh In record (no journal entry) for 26 October 2018
|
91.5 kg
Lost so far: 8.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
86 kcal
|
Fat: 2.25g | Prot: 11.67g | Carbs: 4.49g.
Breakfast: Куриные Котлеты на Пару, Огурец (с Кожурой), Кофе с Молоком. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena-kot's Weight History
|