Weigh In record (no journal entry) for 26 October 2018
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76.9 kg
Lost so far: 43.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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2086 kcal
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Fat: 70.81g | Prot: 97.38g | Carbs: 260.34g.
Breakfast: Seitenbacher Vollkorn-Bircher-Müsli, Milram Frühlingsquark Leicht, Burger Knäcke Ballaststoff, Edeka Räucherlachs, Spreewaldhof Apfelino, Milbona Joghurt 3,8%. Lunch: Edamame, Lachs Maki, Mei Tai Frühlingsrollen Mini. Dinner: Alnatura Birken Wasser, Seitenbacher Vollkorn-Bircher-Müsli, Gläserne Molkerei Joghurt Mild aus Heumilch 3,8 % Fett. Snacks/Other: Seitenbacher Protein-Riegel Vanille, Coca-Cola Coca-Cola (Dose), Snickers Riegel, PowerBar Protein Plus Vanilla Flavour. more...
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Losing 3.5 kg a Week
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YviWanderlust's Weight History
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