Weigh In record (no journal entry) for 26 October 2018
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90.1 kg
Lost so far: 8.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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171 kcal
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Fat: 8.01g | Prot: 6.95g | Carbs: 16.77g.
Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Bregott Bregott Ekologisk, Falu Råg Rut, Pågen Kardemumma Skorpor. more...
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Losing 3.5 kg a Week
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Smal2014's Weight History
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