Weigh In record (no journal entry) for 25 October 2018
|
79.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
766 kcal
|
Fat: 14.85g | Prot: 49.19g | Carbs: 111.99g.
Lunch: Фитнес Линия Хлебцы Молодцы, Приготовленная Квашеная Капуста. Dinner: Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Творог с Фруктами, Банан. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valentina.ratnikova's Weight History
|