Weigh In record (no journal entry) for 25 October 2018
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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450 kcal
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Fat: 11.33g | Prot: 9.87g | Carbs: 79.62g.
Breakfast: Оладьи на Кефире, Оладьи на Кефире, Кофе с Сахаром. Lunch: Оладьи на Кефире, Оладьи на Кефире, Чай с Сахаром, Майонез, Борщ. Snacks/Other: Кофе с Сахаром. more...
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steady weight
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9199255257's Weight History
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