Weigh In record (no journal entry) for 25 October 2018
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73.4 kg
Lost so far: 8.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1014 kcal
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Fat: 43.56g | Prot: 53.38g | Carbs: 99.44g.
Breakfast: Сахар, Lipton Чай, Сливочное Масло, Хохланд Творожный Сыр, Хлебец, Вареное Яйцо, Золотые Злаки Сибири Клетчатка Ржаная Клеопатра. Lunch: Махеевъ Майонез Оливковый, Шаурма с Курицей. more...
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Losing 0.7 kg a Week
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khapugina_sveta78's Weight History
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