Weigh In record (no journal entry) for 25 October 2018
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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3188 kcal
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Fat: 127.71g | Prot: 107.73g | Carbs: 371.77g.
Breakfast: Чай с Сахаром, Беляш, Сосиска в Тесте, Пельмени. Lunch: Рахат Вафли Арахисовые, Куриные Котлеты, Гречка Отварная. Dinner: Круассан, Яблоко, Сметана 15%, Творог, Ржаной Хлеб. Snacks/Other: Кириешки Сухарики, Пиво, Беляш, Сосиска в Тесте. more...
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Gaining 0.7 kg a Week
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Alinkabrauer's Weight History
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