Weigh In record (no journal entry) for 23 October 2018
|
118.2 kg
Lost so far: 3.5 kg.
Still to go: 27.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 October 2018:
|
1858 kcal
|
Fat: 64.50g | Prot: 140.40g | Carbs: 194.00g.
Breakfast: Western Family Small Curd Cottage Cheese. Lunch: Lowfat Yogurt - Peach, Great Value Lowfat Yogurt - Peach, Wegmans 100% Whole Wheat Pita, Tyson Boneless Skinless Chicken Breast. Dinner: Deli Express Chicken Salad Sandwich. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|