Weigh In record (no journal entry) for 25 October 2018
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41.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1443 kcal
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Fat: 54.44g | Prot: 32.21g | Carbs: 217.67g.
Breakfast: NOW 맥주효모, 풀무원 유기 발효&효소 녹즙. Lunch: 사과, 리코스 라운드 나쵸칩. Snacks/Other: 야채볶음. more...
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Losing 3.5 kg a Week
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gloriakimhjj's Weight History
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