Weigh In record (no journal entry) for 24 October 2018
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87 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1554 kcal
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Fat: 38.05g | Prot: 94.98g | Carbs: 208.72g.
Breakfast: Pajalagröt, Kokt Ägg, Banan, Fairing Complete Diet. Lunch: Del Monte Pineapple Chunks, Arla Keso Naturell 4%, Fairing Complete Diet, Garant Lättmjölk. Dinner: Kokt Surkål, Kronfågel Kycklingfilé. Snacks/Other: Lussekatt. more...
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Losing 3.5 kg a Week
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marita.nilsson51's Weight History
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