Weigh In record (no journal entry) for 24 October 2018
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77.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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757 kcal
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Fat: 40.96g | Prot: 41.03g | Carbs: 57.25g.
Breakfast: Bakso Daging Sapi, Madu, Rawon, Tempe Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan). more...
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steady weight
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ratih939's Weight History
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