Weigh In record (no journal entry) for 24 October 2018
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66.2 kg
Lost so far: 11.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1179 kcal
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Fat: 54.03g | Prot: 62.69g | Carbs: 108.91g.
Breakfast: Елизавета Вафельный Хлеб, Сваренное Вкрутую Яйцо. Lunch: Салат из Капусты и Огурца, Плов с Говядиной, Здорово Слайсы. Dinner: Тушеные Овощи, Котлета Говяжья. Snacks/Other: Яблоко Зеленое. more...
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Losing 6.7 kg a Week
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Nurgul040's Weight History
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