Weigh In record (no journal entry) for 24 October 2018
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65.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1238 kcal
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Fat: 37.19g | Prot: 49.44g | Carbs: 171.86g.
Breakfast: Kellogg's Barre Spécial K Chocolat au Lait, Fuzetea Thé Glacé Pêche Intense. Lunch: Banane, Fleury Michon Blanc de Poulet (40g), Andros Compote Pomme Nature, Auchan Gruyère. Dinner: Auchan Tortellini Jambon Cru. Snacks/Other: Kellogg's Barre Spécial K Chocolat au Lait, St Michel Madeleines au Chocolat. more...
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Losing 3.5 kg a Week
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noxwoman's Weight History
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