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Stir fried mixed veggies in sun dried tomato and oregano with baked salmon.
View Diet Calendar, 23 October 2018:
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1204 kcal
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Fat: 56.24g | Prot: 59.53g | Carbs: 113.64g.
Breakfast: Deli Sliced Ham, Butter , Cracker Barrel Marble Cheese Slices, Country Harvest Stone Milled 100% Whole Wheat, Fried Egg. Lunch: Mr. Noodles Instant Noodles - Chicken. Dinner: Catch of The Day Wild Pacific Salmon Fillets, Kraft Sun-Dried Tomato & Oregano, Kirkland Signature Frozen Mixed Vegetables Normandy-Style. more...
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3383 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cooking - 30 minutes, Showering - 30 minutes, Watching TV/Computer - 14 hours, Sleeping - 8 hours. more...
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Kelly140's Weight History
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