Weigh In record (no journal entry) for 24 October 2018
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79 kg
Lost so far: 9 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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880 kcal
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Fat: 43.94g | Prot: 24.85g | Carbs: 102.09g.
Breakfast: Telur Rebus, Kentang Goreng. Lunch: Kentang Goreng, Telur Goreng. Dinner: Siomay, Kentang Goreng. Snacks/Other: Kentang Goreng, Nestle Cerelac Beras Merah. more...
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Losing 1.8 kg a Week
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Imelda fatriscia's Weight History
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