Weigh In record (no journal entry) for 23 October 2018
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58.4 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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943 kcal
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Fat: 44.42g | Prot: 45.93g | Carbs: 94.22g.
Breakfast: Вареное Яйцо, Сливочное Масло, Сыр Гауда или Эдам , Хлебодар Хлеб Солодовый. Lunch: Мандарины, Банан, Магнит Сухарики Пшенично-Ржаные со Вкусом Чеснока, Горбуша Соленая. Snacks/Other: ЕМ Айкью Микс. more...
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Losing 0.0 kg a Week
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marinafrey0911's Weight History
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