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gyga29
Journal
23 Oct 18
gyga29's Journal, 23 Oct 18
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Weigh In record (no journal entry) for 23 October 2018
103.3 kg
Lost so far:
3.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2018:
265 kcal
Fat: 4.02g | Prot: 5.80g | Carbs: 52.36g.
Breakfast:
Thé Earl Grey, Riz au Lait, Jus d'Orange, Thé Earl Grey.
more...
3091 kcal
Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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gyga29's Weight History
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