bagaimana ini😂😂😂
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93 kg
Lost so far: 8 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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751 kcal
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Fat: 34.23g | Prot: 37.30g | Carbs: 75.40g.
Breakfast: Rujak, Selai Kacang, Roti Panggang, Ultra Jaya Sari Kacang Hijau. Lunch: Telur Rebus, Ikan Bandeng Goreng, Nasi Putih. Dinner: nutrijell yoghurt agar agar, Apel (tanpa Kulit). more...
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Gaining 5.6 kg a Week
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isnahwati987is's Weight History
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