Weigh In record (no journal entry) for 22 October 2018
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60 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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907 kcal
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Fat: 39.68g | Prot: 41.66g | Carbs: 98.21g.
Breakfast: Aceitunas Negras, Cruzeiro Café Instantaneo, Colun Leche Semi Descremada, Palta, Castaño Pan de Molde Multigrano. Lunch: Palta, Bistec, Arroz Integral, Minuto Verde Ensalada Jardinera. more...
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1513 kcal
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Exercise:
Resistencia - 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 9 hours. more...
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Gaining 0.2 kg a Week
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NachitaFlores's Weight History
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