Weigh In record (no journal entry) for 22 October 2018
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76.2 kg
Lost so far: 13.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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203 kcal
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Fat: 11.85g | Prot: 5.47g | Carbs: 19.12g.
Breakfast: Сыр Маасдам, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Storck Toffifee , Миндаль. more...
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Losing 0.4 kg a Week
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Alina457's Weight History
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