Weigh In record (no journal entry) for 22 October 2018
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55.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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254 kcal
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Fat: 7.11g | Prot: 10.95g | Carbs: 35.23g.
Breakfast: Alce Nero Miele di Acacia, Scotti Gallette di Riso, Alpro Soya Latte di Soia, Zymil Latte Alta Digeribilità senza Lattosio, Mandorle, Philadelphia Philadelphia con Yogurt alla Greca, Conad Marmellata di Arance. more...
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Losing 0.7 kg a Week
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