Kelly140's Journal, 21 Oct 18

Feta and tomato omelette with Greek seasoning

View Diet Calendar, 21 October 2018:
1309 kcal Fat: 64.97g | Prot: 66.98g | Carbs: 115.26g.   Breakfast: Orange Juice , Tangerines (Mandarin Oranges) , Skotidakis Feta Cheese, Subway Tomatoes, Egg, Fried Egg. Lunch: Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Meat Loaf Made with Beef in Tomato-Based Sauce, Mashed Potato, Carrots . more...
3632 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Standing - 9 hours, Walking (exercise) - 5.5/kph - 1 hour, Cooking - 30 minutes, Grocery Shopping - 15 minutes, Sleeping - 7 hours and 15 minutes, Watching TV/Computer - 5 hours. more...

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