Weigh In record (no journal entry) for 21 October 2018
|
52 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 21 October 2018:
|
1779 kcal
|
Fat: 60.38g | Prot: 170.47g | Carbs: 140.50g.
Breakfast: Danone Actimel Bianco Zero Grassi, croissant, Caffè Macchiato, limone, Cappuccino. Lunch: Chocolat Stella Cacao 100%, Salsa di Soia (Shoyu), Pane Integrale, Uva, Castagne Arrosto, Verza, Fior Fiore Coop Olio Extra Vergine di Oliva, Branzino. Dinner: Maia Albume d'uovo, Olio Extra Vergine di Oliva, Bieta Lessa, Bresaola. Snacks/Other: milbona yogurt greco senza grassi, Lavazza Qualità Rossa, curcuma, Cannella. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lolalucilla's Weight History
|