Weigh In record (no journal entry) for 21 October 2018
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52.7 kg
Lost so far: 2.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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726 kcal
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Fat: 28.83g | Prot: 25.96g | Carbs: 92.52g.
Breakfast: Вареное Яйцо, Авокадо, Здраво Хлебцы Пшенично-Гречневые. Dinner: Три Медведя Вареники с Картошкой и Грибами. more...
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steady weight
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alishany2's Weight History
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