Weigh In record (no journal entry) for 20 October 2018
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111.7 kg
Lost so far: 10.4 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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608 kcal
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Fat: 16.60g | Prot: 21.30g | Carbs: 92.90g.
Lunch: Nescau Achocolatado, Piracanjuba Leite Desnatado. Snacks/Other: Batavo Iogurte Integral com Pedaços de Pessego. more...
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Losing 1.9 kg a Week
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Heydi Lima 247's Weight History
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