Weigh In record (no journal entry) for 20 October 2018
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61.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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531 kcal
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Fat: 41.04g | Prot: 31.44g | Carbs: 7.49g.
Breakfast: Mr. Ricco Кетчуп Острый, Великолукский Мясокомбинат Сосиски Сливочные Гост, Жареное Яйцо. Lunch: Великолукский Мясокомбинат Сосиски Сливочные Гост, Жареное Яйцо. more...
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Gaining 0.1 kg a Week
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