Weigh In record (no journal entry) for 19 October 2018
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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268 kcal
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Fat: 5.00g | Prot: 21.20g | Carbs: 33.80g.
Breakfast: Jasmine Granola Integral, Naturovos Albumina, Nestlé Iogurte Natural Desnatado. more...
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Gaining 0.2 kg a Week
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alexrubim's Weight History
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