Bettinchen80's Journal, 19 Oct 18

Weigh In record (no journal entry) for 19 October 2018
56.2 kg Lost so far: 26.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2018:
1483 kcal Fat: 70.63g | Prot: 95.83g | Carbs: 116.37g.   Breakfast: Gekochtes Ei, Pfennigs Fleischsalat Klassiker, Brezenstange. Lunch: Bohnensalat, Cranzer Gebratene Hähnchenbruststreifen, Gemischter Salat mit Dressing. Dinner: Süßkartoffelpommes, Hähnchenbrustfilet. more...
1895 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Bettinchen80's Weight History


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