Weigh In record (no journal entry) for 19 October 2018
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56.2 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1483 kcal
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Fat: 70.63g | Prot: 95.83g | Carbs: 116.37g.
Breakfast: Gekochtes Ei, Pfennigs Fleischsalat Klassiker, Brezenstange. Lunch: Bohnensalat, Cranzer Gebratene Hähnchenbruststreifen, Gemischter Salat mit Dressing. Dinner: Süßkartoffelpommes, Hähnchenbrustfilet. more...
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Losing 0.7 kg a Week
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Bettinchen80's Weight History
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