으잉? 갑자기?
|
60.1 kg
Lost so far: 21.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2018:
|
1392 kcal
|
Fat: 69.47g | Prot: 45.69g | Carbs: 42.44g.
Breakfast: 방탄커피. Lunch: 아메리카노, 맥도날드 (McDonald's) 베이컨토마토디럭스버거. Dinner: 하림 버팔로 핫윙, 감자 튀김, 맥주 맥주. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nature7999's Weight History
|