zubarjat22's Journal, 18 Oct 18

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79.9 kg Lost so far: 5.1 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2018:
1735 kcal Fat: 65.34g | Prot: 57.13g | Carbs: 229.97g.   Breakfast: Сливочное Масло, Молоко, Белый Хлеб, Чай. Lunch: Белый Хлеб, Сметана , Чай с Сахаром, Сыр Российский. Dinner: Белый Хлеб, Минтай Жареный. Snacks/Other: Акконд Птица Дивная . more...
2198 kcal Exercise: Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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zubarjat22's Weight History


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