miku.hatsune.030100's Journal, 18 Oct 18

Weigh In record (no journal entry) for 18 October 2018
64 kg Lost so far: 8 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2018:
645 kcal Fat: 14.98g | Prot: 14.34g | Carbs: 61.98g.   Breakfast: Манная Каша на Воде. Lunch: ESSA Пиво, Домик в деревне Ряженка 2,5%. Dinner: Сливочное Масло, Хлеб Черный. Snacks/Other: Сыр Российский. more...
Gaining 1.8 kg a Week

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miku.hatsune.030100's Weight History


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