Weigh In record (no journal entry) for 18 October 2018
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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245 kcal
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Fat: 14.08g | Prot: 14.79g | Carbs: 32.02g.
Breakfast: На Здоровье Молоко 0,5%. Lunch: Помидоры, Яготинське Брынза, Селянське Сметана 10%, Руккола, Огурец (с Кожурой), Гречка Отварная. more...
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Gaining 0.0 kg a Week
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maayaugust's Weight History
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