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☀️☀️☀️
View Diet Calendar, 18 October 2018:
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1362 kcal
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Fat: 77.67g | Prot: 129.75g | Carbs: 42.45g.
Breakfast: Green Tea, Mayonnaise , Cooked Eggplant, Tomatoes, Forvita Margarine Forvita, Egg. Lunch: Oyster Mushroom , Tropicana Slim Pengganti Kecap Manis, Spinach (with Salt, Drained, Cooked, Boiled) , Bimoli Minyak Goreng, Tilapia (Fish) (Cooked, Dry Heat) . Dinner: Kikil, Coconut Milk or Cream (Liquid with Water) , Tilapia (Fish) (Cooked, Dry Heat) , Cucumber, Tropicana Slim Pengganti Kecap Manis, Tomatoes, Beef Rendang. Snacks/Other: Sanitarium Almond Milk Unsweetened. more...
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1456 kcal
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Exercise:
Sleeping - 8 hours, Watching TV/Computer - 2 hours, Desk Work - 5 hours, Apple Health - 9 hours. more...
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Fasyarawr's Weight History
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