Weigh In record (no journal entry) for 18 October 2018
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87.5 kg
Lost so far: 6.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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834 kcal
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Fat: 37.60g | Prot: 35.63g | Carbs: 92.79g.
Breakfast: Цветная Капуста, Любимо Молоко Цельное Сгущенное с Сахаром, Творожник. Lunch: Чернослив Свежий. Dinner: Хлеб Насущный Лаваш Цезарь с Курицей. more...
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Losing 2.1 kg a Week
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Eva.Forever's Weight History
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