Weigh In record (no journal entry) for 17 October 2018
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86.6 kg
Lost so far: 7.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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139 kcal
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Fat: 5.58g | Prot: 13.63g | Carbs: 9.62g.
Breakfast: Caffè Espresso, Latte Macchiato. Lunch: Montana Simmenthal, Insalata Mista Verde. more...
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Gaining 0.7 kg a Week
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giuliamancini71's Weight History
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