Weigh In record (no journal entry) for 17 October 2018
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101.7 kg
Lost so far: 6.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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849 kcal
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Fat: 31.48g | Prot: 46.27g | Carbs: 96.13g.
Breakfast: Овсяноблин. Lunch: Плов с Говядиной. Snacks/Other: Кефир 1%, Красные Яблоки. more...
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Losing 2.3 kg a Week
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NastyaBastun's Weight History
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