Weigh In record (no journal entry) for 17 October 2018
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56.6 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1432 kcal
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Fat: 58.17g | Prot: 63.47g | Carbs: 169.76g.
Breakfast: Банановые Оладьи, Арахисовая Паста. Lunch: Тофу, Салат Овощной, Bonfesto Сыр Мягкий "Кремчиз" Базилик-Чеснок-Орегано, Соевый Соус, Апельсин, Хлеб Зерновой. Dinner: Пицца с Сыром (36 см). more...
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Losing 0.7 kg a Week
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l.podzemka's Weight History
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