Weigh In record (no journal entry) for 16 October 2018
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58.1 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1686 kcal
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Fat: 46.04g | Prot: 39.04g | Carbs: 275.32g.
Breakfast: Lord Nelson Zitronentee, Nutella Nutella, Lidl Milchbrötchen. Lunch: Golden Delicious Äpfel, Penny To Go Müsli + Milch. Dinner: Pepsi Pepsi Cola Light, Körnerbrot, Spiegelei, Hela Curry Gewürz Ketchup Delikat, Leberkäse. Snacks/Other: das Gesunde Plus Erreicht Tee, Latte Macchiato, Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt). more...
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Losing 2.8 kg a Week
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AmgelicaMustillo's Weight History
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