AmgelicaMustillo's Journal, 16 Oct 18

Weigh In record (no journal entry) for 16 October 2018
58.1 kg Lost so far: 0.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2018:
1686 kcal Fat: 46.04g | Prot: 39.04g | Carbs: 275.32g.   Breakfast: Lord Nelson Zitronentee, Nutella Nutella, Lidl Milchbrötchen. Lunch: Golden Delicious Äpfel, Penny To Go Müsli + Milch. Dinner: Pepsi Pepsi Cola Light, Körnerbrot, Spiegelei, Hela Curry Gewürz Ketchup Delikat, Leberkäse. Snacks/Other: das Gesunde Plus Erreicht Tee, Latte Macchiato, Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt). more...
138 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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AmgelicaMustillo's Weight History


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