Weigh In record (no journal entry) for 16 October 2018
|
47.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2018:
|
1138 kcal
|
Fat: 38.88g | Prot: 28.83g | Carbs: 169.36g.
Breakfast: Бутерброд с Колбасой, Чай с Сахаром. Lunch: Хлеб, Майонез, Борщ. Dinner: Булка с Повидлом, Зеленый Чай. Snacks/Other: Азбука Вкуса Плюшка с Сахаром, Кофе с Молоком и Сахаром. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatka1999's Weight History
|