View Diet Calendar, 16 October 2018:
|
1309 kcal
|
Fat: 42.46g | Prot: 36.17g | Carbs: 195.26g.
Breakfast: Orange Marmalade , Clover Clover Spread, Waitrose White Sliced Bloomer, Coffee with Milk. Dinner: Chicken Fried Rice. Snacks/Other: Quality Street Zingy Orange Matchmakers. more...
|
|
2764 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
|
|
Comments
Homemade chicken and egg fried rice with chestnut mushrooms,yellow peppers spring onion courgette and chilli flakes was yummy 😋
16 Oct 18 by member: janetlesley
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janetlesley's Weight History
|