Weigh In record (no journal entry) for 16 October 2018
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77.3 kg
Lost so far: 4.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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173 kcal
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Fat: 0.47g | Prot: 24.09g | Carbs: 18.06g.
Dinner: Красная Цена Фасоль Стручковая, Яичный Белок, Редис. more...
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Losing 16.1 kg a Week
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katusha571539's Weight History
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