Weigh In record (no journal entry) for 16 October 2018
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77 kg
Lost so far: 3.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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709 kcal
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Fat: 8.73g | Prot: 3.65g | Carbs: 155.13g.
Lunch: Tropicana Guava Juice , Tea with Milk and Sugar. Dinner: Sabudana Khichdi. more...
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Gaining 3.5 kg a Week
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Honey2016's Weight History
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