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View Diet Calendar, 16 October 2018:
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1120 kcal
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Fat: 45.55g | Prot: 56.08g | Carbs: 129.96g.
Breakfast: Ceviz, Kühne Karışık Turşu, Nescafe Sade. Lunch: Sütaş Süzme Yoğurt , Kuru Meyve Karışımı, Ceviz, Mantarlı Tavuk Sote. Dinner: Zeytinyağlı Taze Fasulye, Şekersiz Türk Kahvesi, Domatesli Bulgur Pilavı, Sütaş Süzme Yoğurt . Snacks/Other: Migros Çiğ Fındık. more...
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2632 kcal
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Exercise:
Exercise Machine - 15 minutes, Running - 11/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Fatless4life's Weight History
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