farichatulmhmdh's Journal, 16 Oct 18

Lunch day 1 🤦🏽‍♀️

View Diet Calendar, 16 October 2018:
620 kcal Fat: 17.74g | Prot: 29.97g | Carbs: 96.43g.   Breakfast: Cimory Minuman Yogurt Original, Pepaya, SuperIndo Muesli Dried Fruit. Lunch: Telur Rebus, Bango Kecap Manis, Bawang Merah, Sawi Dimasak (dari Segar), Cabai Merah atau Rawit, Ikan Gabus, Bawang Putih Dimasak , Bawang Putih Bubuk, Kecambah, Bimoli Minyak Goreng. Dinner: Kurma, Pepaya. more...
1961 kcal Exercise: Aerobics - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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