Weigh In record (no journal entry) for 16 October 2018
|
96.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2018:
|
40 kcal
|
Fat: 0.37g | Prot: 2.22g | Carbs: 9.05g.
Breakfast: Kabak, Patlıcan. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lScarfacel's Weight History
|